Protein Pancakes
1. 1/4 c egg whites (I bought a carton of natural egg whites)
2. 1/2 mashed banana
3. 1/4 c Quaker Oats
4. a little cinnamon (I added a little more than a little...LOVE cinnamon :))
5. Spoonful of Low Fat Cottage Cheese (1st time trying this)
6. 1 scoop protein powder
7. some berries
8. Honey
Mix the first seven ingredients together. Pour into a LARGE fry pan (used a smaller one and the middle didn't get done...oops!) Flip and cook until both sides are done (and hopefully the middle :) ) Flip onto a plate, pour some honey on it and enjoy! Yum!!
Original Recipe on: Tone It Up website
